What is Aromatherapy? How does this treatment work for me?

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What is Aromatherapy? 


Aromatherapy treatment, which uses natural plant extracts to promote healing and holistic health and well-being. Sometimes it's called essential oil therapy . Aromatherapy aromatic use of essential oils to improve the medicinally to heal the body, the mind and the spirit. And this is done, both physical and emotional health.Aromatherapy therapy or essential oil, refers to a range of traditional, alternative or complementary therapies in those sweet spices, essential oils and other use of the composition of their Revolutions.
Use Lavender Oil for  better Sleep

How does this treatment work for me?

For aromatherapy lavender oil can enhance sleep quality and increase time in a deep, slow-wave sleep.

Benefits of Aromatherapy
Aromatherapy has many types of benefits. Say:
  • use the pains
  • changes in sleep patterns
  • reduce stress, anger, and anxiety
  • Stir pus
  • Topical medications and migraine
  • fight against bacteria, virus, or fungus
  • to improve digestion
  • increase immunity








 The most popular aromatherapy oil According to the National Association for Holistic Aromatherapy, essential oils are:
  • fennel
  • geranium
  • ginger
  • lavender
  • lemon juice
  • Peppermint
  • rosemary and many others

You can use essential oils in any number of ways. For example, add some lubricant or carrier oil, and then apply it to the work. Try expanding the eye corner, shampoo, or moisturizer with essential oils. Or combine it with liquid soap, toothpaste, or mouthwash. You can also burn or clean the oil throughout the room or pour it out.

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